Relaxing Yoga Videos
Carve out some time for these relaxing yoga classes
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Strengthening Yoga YouTube Videos
I’ve been adding some stronger YouTube Yoga videos that are great for imporoving your Strength, Stability and Balance. Do check them out and give them a go and don’t forget to click ‘subscribe’ to stay updated on new videos. I’ve already...
Charity Yoga Events
At least once a year I will run a charity yoga event. It is so lovely to bring together all your lovely energies and put it towards a special cause. In the past we have raised money to donate to Bloodwise, Neigh Animal Sanctuary, Crisis at Christmas and Unicef. At...
What to wear to Yoga
So I get asked this a lot by newbies – what should I wear to yoga? Here are my main criteria- including some links to super cool yoga gear. This is the most important one! – wear something that allows you to move comfortably – you want to be able to flow in and out of...