yoga teacher

Strengthening Yoga YouTube Videos

Strengthening Yoga YouTube Videos

I’ve been adding some stronger YouTube Yoga videos that are great for imporoving your Strength, Stability and Balance. Do check them out and give them a go and don’t forget to click ‘subscribe’ to stay updated on new videos. I’ve already...
Charity Yoga Events

Charity Yoga Events

At least once a year I will run a charity yoga event. It is so lovely to bring together all your lovely energies and put it towards a special cause. In the past we have raised money to donate to Bloodwise, Neigh Animal Sanctuary, Crisis at Christmas and Unicef. At...
What to wear to Yoga

What to wear to Yoga

So I get asked this a lot by newbies โ€“ what should I wear to yoga? Here are my main criteria- including some links to super cool yoga gear. This is the most important one! โ€“ wear something that allows you to move comfortably โ€“ you want to be able to flow in and out of...