Yoga for life

Yoga in Schools / Kids Yoga

Yoga lessons give children:

  • Strength and suppleness as they grow
  • Confidence
  • More awareness of their bodies
  • Techniques to deal with the emotions and pressures of their lives (including breath work)
  • Schools will see children returning to class after a yoga session ready for learning and other new challenges.

 

For more information please contact Kara

Mindfulness for Kids and Teens

Events for week of January 13, 2020

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Thu 16th

Group Yoga – TSS, Chiswick

January 16 @ 8:00 pm - 9:00 pm
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Sun 19th