Yoga for life

Yoga in Schools / Kids Yoga

Yoga lessons give children:

  • Strength and suppleness as they grow
  • Confidence
  • More awareness of their bodies
  • Techniques to deal with the emotions and pressures of their lives (including breath work)
  • Schools will see children returning to class after a yoga session ready for learning and other new challenges.

 

For more information please contact Kara

Mindfulness for Kids and Teens

Events for week of August 10, 2020

This Week Navigation

Loading Events
Mon 10th
No Events Today
Tue 11th
No Events Today
Wed 12th
No Events Today
Thu 13th
Fri 14th
No Events Today
Sat 15th
No Events Today
Sun 16th

Online Sunday Yoga

August 16 @ 6:00 pm