YOGA CLASSES

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YOGA EVENTS

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Yoga for Strength, Mobility and Balance

Group yoga class timetable

Monday
4.30-5.15 Yoga for Kids (age 4-8), Chiswick (term-time)
6.30-7.30 Pregnancy Yoga, Chiswick (term-time)

Thursday
5.30-6.15pm Parents and Kids Yoga (Age 8+), Chiswick (term-time)
8.00-9.00pm – Yoga for Rowers, Chiswick

Sunday
6.00-7.00pm – Yoga flow, UTRC – Henley

Private Tuition

Private Yoga Classes are available for Individuals or Groups. All levels can be effectively catered for with classes as dynamic or restorative as you need.

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Group Classes

Private group events

Group events to meet your needs, organising equipment and venues. From hen do’s to festivals and birthdays – yoga is an amazing way to bring people closer together.

Yoga for Athletes

Increasing strength of muscles, joint stability and mobility of the athletes can not only positively influence performance but also helps prevent injury.

Corporate

Yoga is amazing at counteracting ailments that come with modern work practices. It is effective at reducing or preventing lower back and neck pain and decreasing stress levels.

Events/Retreats

I hold various events and retreats throughout the year including Yoga on the Farm and a New Year mini retreat. They are a great opportunity to escape from your everyday life and learn more about yourself through the practice of yoga.

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