YOGA CLASSES

YOGA EVENTS

Yoga for Strength, Mobility and Balance

Group yoga class timetable

Thursday
8.00-9.00pm – Yoga for Rowers, Chiswick

Sunday
6.00-7.00pm – Yoga flow, UTRC – Henley

Please email before coming to a class as some classes may be cancelled or with a cover teacher while I welcome my new baby! kara.wirt@gmail.com

Private Tuition

Private Yoga Classes are available for Individuals or Groups. All levels can be effectively catered for with classes as dynamic or restorative as you need.

Group Classes

Private group events

Group events to meet your needs, organising equipment and venues. From hen do’s to festivals and birthdays – yoga is an amazing way to bring people closer together.

Yoga for Athletes

Increasing strength of muscles, joint stability and mobility of the athletes can not only positively influence performance but also helps prevent injury.

Corporate

Yoga is amazing at counteracting ailments that come with modern work practices. It is effective at reducing or preventing lower back and neck pain and decreasing stress levels.

Events/Retreats

I hold various events and retreats throughout the year including Yoga on the Farm and a New Year mini retreat. They are a great opportunity to escape from your everyday life and learn more about yourself through the practice of yoga.

Events for week of September 16, 2019

This Week Navigation

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Mon 16th
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Tue 17th
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Wed 18th
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Thu 19th

Group Yoga – TSS, Chiswick

September 19 @ 8:00 pm - 9:00 pm
Fri 20th
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Sat 21st
No Events Today
Sun 22nd

Group Yoga – UTRC, Henley

September 22 @ 6:00 pm