I love sharing the tools that Yoga has given me to live a happier, healthier life and seeing how Yoga can benefit everyone.

Corporate Yoga

Yoga is amazing at counteracting ailments that come with modern work practices. It is particularly effective at reducing or preventing lower back pain and neck pain and decreasing stress levels. It is also a great way to build a team atmosphere by partaking in an event together or even completing some group/partner poses.

I can run regular classes or team building events and will bring any mats and equipment needed with me. Classes and events from £80 ph.

For more information please contact Kara

Lower Stress / Better Health

Events for week of October 26, 2020

This Week Navigation

Loading Events
Mon 26th
No Events Today
Tue 27th
No Events Today
Wed 28th
No Events Today
Thu 29th
Fri 30th
No Events Today
Sat 31st
No Events Today
Sun 1st
No Events Today