I love sharing the tools that Yoga has given me to live a happier, healthier life and seeing how Yoga can benefit everyone.

Corporate Yoga

Yoga is amazing at counteracting ailments that come with modern work practices. It is particularly effective at reducing or preventing lower back pain and neck pain and decreasing stress levels. It is also a great way to build a team atmosphere by partaking in an event together or even completing some group/partner poses.

For more information please contact Kara

Lower Stress / Better Health

Events for week of September 16, 2019

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Mon 16th
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Tue 17th
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Wed 18th
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Thu 19th

Group Yoga – TSS, Chiswick

September 19 @ 8:00 pm - 9:00 pm
Fri 20th
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Sat 21st
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Sun 22nd

Group Yoga – UTRC, Henley

September 22 @ 6:00 pm