My classes combine both dynamic movements and mindful postures set creatively to music. This style of yoga will not only increase your strength and mobility but also allow space for you to tune in with your breath and your mind.
RIVERSIDE YOGA IN HENLEY
SUNDAYS 5-6pm at UTRC, Henley Riverside
Unwind with this strong stretchy class in a stunning location overlooking the River Thames in Henley
Perfect for athletes or anyone that needs a little Sunday recovery. Beginners welcome
ANIMAL SANCTUARY Yoga
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