Yoga with Kara
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Yoga at UTRC

November 25, 2017 @ 7:00 pm - 8:00 pm

  • « Group Yoga – Henley Practice
  • Live Online Yoga – Thursdays 6-6.45pm »

This week only 7pm

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Details

Date:
November 25, 2017
Time:
7:00 pm - 8:00 pm
Event Category:
Group Yoga

Venue

UTRC, Henley
Remenham Lane
Remenham, Berkshire RG9 3DB United Kingdom + Google Map
  • « Group Yoga – Henley Practice
  • Live Online Yoga – Thursdays 6-6.45pm »

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yoga_with_kara

๐Ÿคธ๐Ÿผโ€โ™‚๏ธ Senior Yoga Teacher
๐Ÿƒ๐Ÿผ Athlete Mobility
๐Ÿ“น YouTube: Yoga with Kara
๐Ÿ“ฉ kara.wirt@gmail.com
Torr ๐Ÿ‘ถ๐Ÿผ + Nelson ๐Ÿ•
@yogaforrowers

Kara Wirt
Donโ€™t mind me just chatting to the horses ๐ŸŽ๐ŸŽ If they could speak what do you think theyโ€™d be saying? I have a couple of videos I filmed in Scotland when my Aunties lovely horses allowed me to use their field ๐Ÿ™๐Ÿผ They are live on my YouTube so follow the link in my bio to check them out ๐Ÿ™Œ๐Ÿผ
In love with Scotland & all the adventures weโ€™ve In love with Scotland & all the adventures weโ€™ve had ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐Ÿ’•๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ . But itโ€™s lovely to be back home and itโ€™s looking sunny on Sunday so we will aim to go outside for our Henley class โ˜€๏ธ Link in bio to book in to Sundayโ€™s classโ˜€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿคธ๐Ÿผโ˜€๏ธ
When the horses show up for yoga โœจ๐ŸŽโœจ . I ha When the horses show up for yoga โœจ๐ŸŽโœจ . I have a special little yoga class for those of you that want a short but strong flow ๐Ÿ”ฅ (on my YouTube) Enjoy the beautiful Scottish highlands with me ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ Follow the link in my bio to join me ๐Ÿ™๐Ÿผ
Just listened to an awesome podcast with @steven a Just listened to an awesome podcast with @steven and @aliabdaal - where they talk about making a gratitude shift to change your inner narrative from โ€˜I have toโ€™ to โ€˜I get toโ€™ ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป Iโ€™ve been working with this shift for a few years but they put it so eloquently that it makes perfect sense ๐Ÿ™Œ๐Ÿผ Such a little change that can have a massive impact. Let me know any mindset shifts youโ€™ve been working on ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ
A quick hello to any newbies to my page ๐Ÿค— Iโ€™ A quick hello to any newbies to my page ๐Ÿค— Iโ€™m Kara ๐Ÿ‘‹๐Ÿผ I help people become strong, mobile and resilient in their bodies๐Ÿ’ช๐Ÿผ Do also check out @yogaforrowers for rowing specific content ๐Ÿšฃ๐Ÿšฃโ€โ™€๏ธ
Yoga is on tonight at 5pm in Henley ๐Ÿ™Œ๐Ÿผ Outsi Yoga is on tonight at 5pm in Henley ๐Ÿ™Œ๐Ÿผ Outside if it is โ˜€๏ธ and upstairs (with distancing) if itโ€™s ๐ŸŒง . If you canโ€™t make a live class then do join me on YouTube for a shorter yoga class - I have so many for you to choose on depending on what your body needs today ๐Ÿ‘๐Ÿป
Blue skies and sunshine โ˜€๏ธโœจโ˜€๏ธ . Yoga wil Blue skies and sunshine โ˜€๏ธโœจโ˜€๏ธ . Yoga will be on tomorrow evening (Sunday 18th) at 5pm by the river in Henley ๐Ÿ™Œ๐Ÿผ (Upper Thames Rowing Club) . Come and join us or dm me if you need more info ๐Ÿ™Œ๐Ÿผ . ยฃ10 โ€˜drop inโ€™ or ยฃ64 for 8 classes (ยฃ8 per class)
Who else is loving this sunshine? โ˜€๏ธ . Yoga wi Who else is loving this sunshine? โ˜€๏ธ . Yoga will be on outside tomorrow at 5pm (Sunday) at @upperthamesrc - Iโ€™ll plan to run classes outside all summer (or online if the weather isnโ€™t on our side!) . Message me for deets / to join .. or email Kara.wirt@gmail.com . (ยฃ10 โ€˜drop inโ€™ or ยฃ64 for 8 classes)
Load Moreโ€ฆ Follow on Instagram

Yoga with Kara

I love sharing the tools that Yoga has given me to live a happier, healthier life and seeing how Yoga can benefit everyone.

Services offered

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Get in touch

Please contact:

Email: kara.wirt@gmail.com

Phone: 07791 842 272

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ยฉ 2017 Yoga with Kara

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